UPCOMING bAseball clinics
pre-season Pitching clinic
FOC Instructor Alan Patrick is offering a multi-session pitching clinic in January/February to help player prepare for the upcoming season. These sessions are 1 hour/week and include proper warm up routine, arm health/strength program, throwing/pitching fundamentals, delivery development, and pitch development. There are 2 options for these clinics and the limit is 6 kids/session. Cost is $200 for 4 sessions or $375 for 8 sessions.
Tuesdays (Jan. 9 through Feb. 27) 6:00-7:00PM
Fridays (Jan. 12 through Mar. 2) 4:30-5:30PM