| Performance Training |  |
| Transform your game: Get bigger, faster, stronger! |
| The FOC welcomes Chiles Sports Development to the team. Boys and girls sports programs at Skyline, Eastlake and Eastside Catholic High School have benefited from their sports performance program, and now so can you. |
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| Baseball Players: Get bigger, faster and stronger this offseason! Program begins Sept. 19 and space is limited. More info | | |
| Kevin Chiles - Owner / Head Trainer | | Kevin prepares athletes for increased sports performance. His background includes 10 years of track & field experience and 12 years of football experience (five at the D-I level). NESTA Certified, Kevin was inspired to start Chiles Sports Development after working with local athletes. |
| Jayce Gutzler - CSD Assistant | | Jayce's background
includes over 10 years of baseball, basketball and football
experience - two years of Division II basketball.
Jayce enjoys training groups and individuals, and is
privileged to be partnered with Chiles Sports Development. |
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| Become a better athlete | | Maximize your ability | | CSD training creates explosive power and dynamic balance through sport- specific programs designed to improve functional speed, agility, core strength, flexibility and body control. | | | | Play harder, longer | | Sound body and mind | | Dynamically conditioned athletes can play at peak level all game, and shift it into "high gear" when the game is on the line. | | | | Stay in the game | | Injury prevention | | Dynamically conditioned athletes recover quickly after competition and are less susceptible to nagging or season-ending injuries. | | | | There's no offseason | | Get after it year round | | Maintaining functional strength during the season is just as important as making gains in the off season. | | |
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