| Performance Training |  |
| Get bigger, faster, stronger at Field of Champions! |
| We are excited to announce a partnership with Kevin Chiles of Chiles Sports Development. Kevin is NESTA Certified and is widely considered one of the top trainers in the Northwest. His programs are fast paced and designed to maximize sports performance and build confidence.
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Athletic Sports Training
This program is geared towards youth and high school players and encompasses speed and agility development, power and explosiveness, strength, conditioning and flexibilty.
Starts: February 23rd
When: Tuesdays and Thursdays
4-5PM Youth Speed & Agility
5-6PM High School Speed & Agility
6-7PM High School Strength & General Fitness Training
7-8PM Youth Strength & General Fitness Training
8-9PM High School Strength & General Fitness Training
Cost: 10 session punch card for $300 (good for six months)
Adult Boot Camp
Boot Camp is a circuit-type class alternating cardio/movement conditioning with strength exercise stations. This is an energizing class with numerous health benefits.
Starts: January 5th and runs through March
When: Tuesday and Thursday mornings from 6 - 7:00 AM
Cost: 20 one-hour workouts for $299
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| See the front desk at the FOC, call us at (425) 222-6020, shoot an email to Alan Patrick or Kevin Chiles.
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| Kevin Chiles - Owner / Head Trainer | | Kevin's background includes 10 years of track & field experience and 12 years of football experience (five at the D-I level). NESTA Certified, Kevin was inspired to start Chiles Sports Development after working with local athletes. Email Kevin |
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| Become a better athlete | | Maximize your ability | | CSD training creates explosive power and dynamic balance through sport- specific programs designed to improve functional speed, agility, core strength, flexibility and body control. | | | | Play harder, longer | | Sound body and mind | | Dynamically conditioned athletes can play at peak level all game, and shift it into "high gear" when the game is on the line. | | | | Stay in the game | | Injury prevention | | Dynamically conditioned athletes recover quickly after competition and are less susceptible to nagging or season-ending injuries. | | | | There's no offseason | | Get after it year round | | Maintaining functional strength during the season is just as important as making gains in the off season. | | |
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